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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Mar 4, 2019

Walk Kansas, which begins March 17th and runs through May 11th, is not just about being physically active. It also includes information on nutrition, recipes, eating in season, food safety and food waste. K-State Research and Extension northeast area family and consumer sciences specialist and state coordinator for Walk...


Feb 25, 2019

Avoiding the center aisles as much as possible and sticking to the outside of the grocery store generally provides the biggest bang for your buck. However, K-State Research and Extension nutrition specialist Sandy Procter says the grocery shopping process really starts at home with planning meals and snacks, seeing what...


Feb 18, 2019

Heart disease is the leading cause of death for both men and women in the United States. The good news? It’s also one of the most preventable. K-State Research and Extension adult development and aging specialist Erin Yelland says Extension has several heart-healthy programs that can help improve an older...


Feb 11, 2019

America Saves Week, February 25th through March 2nd, is about more than helping Americans understand the importance of saving – it’s about getting them to save automatically. K-State Research and Extension family resource management specialist Elizabeth Kiss (kish) says saving for the unexpected – an unanticipated...


Feb 4, 2019

Kansas 4-H offers a variety of programs and projects that are helping more than 74,000 youth develop the skills necessary to be successful now – and in the future. State 4-H program leader and 4-H youth development department head, Wade Weber, and Kansas 4-H culture and communication skills specialist Aliah Mestrovich...