Feb 25, 2019

Avoiding the center aisles as much as possible and sticking to the outside of the grocery store generally provides the biggest bang for your buck. However, K-State Research and Extension nutrition specialist Sandy Procter says the grocery shopping process really starts at home with planning meals and snacks, seeing what...

Feb 18, 2019

Heart disease is the leading cause of death for both men and women in the United States. The good news? It’s also one of the most preventable. K-State Research and Extension adult development and aging specialist Erin Yelland says Extension has several heart-healthy programs that can help improve an older...

Feb 11, 2019

America Saves Week, February 25th through March 2nd, is about more than helping Americans understand the importance of saving – it’s about getting them to save automatically. K-State Research and Extension family resource management specialist Elizabeth Kiss (kish) says saving for the unexpected – an unanticipated...

Feb 4, 2019

Kansas 4-H offers a variety of programs and projects that are helping more than 74,000 youth develop the skills necessary to be successful now – and in the future. State 4-H program leader and 4-H youth development department head, Wade Weber, and Kansas 4-H culture and communication skills specialist Aliah Mestrovich...