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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

May 27, 2019

Blue Zones are regions around the world where the healthiest, oldest people live. In addition to diet, exercise and rest, other lifestyle and social factors may contribute to their longevity. K-State Research and Extension adult development and aging specialist Erin Yelland says nine healthy lifestyle habits shared by...


May 20, 2019

K-State Research and Extension utilizes a wide variety of research and evidence-based information to aid Extension agents in tackling local issues and concerns. In the area of public health, Extension nutrition specialist Sandy Procter and adult development and aging specialist Erin Yelland point to the Culture of...


May 13, 2019

As one school year winds down, another is just around the corner. For students moving from pre-school to kindergarten and from kindergarten to first grade, the move often creates uncertainty and anxiety. However, the skills they’ve been learning – both social and behavioral – will make the transition easier...


May 6, 2019

A salad, typically served as an appetizer to the main meal, is starting to become the star of the show. In fact, consumers want restaurants to serve salads that are filling, healthy and delicious. K-State Research and Extension nutrition specialist Sandy Procter says a salad provides an easy way for us to eat...