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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Dec 21, 2020

COVID-19 has been the primary health focus for much of 2020. However, the Healthy People 2030 Health Objectives – which sets national objectives to improve health and well-being over the next decade – contains more than 350 core or measurable objectives. As the Kansas Health Foundation Distinguished Professor for...

Dec 14, 2020

Eating healthfully and exercising regularly is directly connected to aging well. But, those two factors alone aren’t enough. When we look at all the things that contribute to our length and quality of life, those specific health behaviors only contribute 30%. The other 70% relates to external factors different from...

Dec 7, 2020

The pandemic has presented an opportunity for those with young children to spend more time together. However, K-State Research and Extension child development specialist Bradford Wiles says it could be a wasted opportunity if that time isn’t used to strengthen their relationship and to help them build resilience –...