Dec 27, 2021

The start of a new year often brings a variety of resolutions: to be more active, improve our food choices or bolster our savings. However, Kansas State University child development specialist Bradford Wiles says strengthening the connection with their children is one of the best resolutions a parent can make. In...

Dec 20, 2021

Expect to keep paying more for groceries in 2022. According to data released by the Bureau of Labor Statistics earlier this month, prices shoppers paid for groceries in October were 5.4% higher than at the same time last year. K-State Research and Extension nutrition specialist Sandy Procter says planning meals...

Dec 13, 2021

Often when it comes to goal-setting, Kansas State University family resource management specialist Elizabeth Kiss (kish) says we think it’s all or nothing…”We think ‘I have to do this or ‘I have to be focused…’ However, that’s not necessarily the best or most successful way to achieve what your goals....

Dec 6, 2021

Winter, because of its shorter days and colder temperatures, can be a challenging time to be physically active. However, a K-State Research and Extension northeast family and consumer sciences specialist and coordinator of the Walk Kansas program, says if we can identify our “WHY” for wanting to be physically...

Nov 29, 2021

Family dynamics can be difficult, particularly during the holiday season. As part of its Living Well Wednesday series, K-State Research and Extension Regional family and consumer sciences specialist JoEllyn Argabright and Chisholm Trail District family and youth development agent Tristen Cope, are hosting a webinar on...