Mar 31, 2025

Kansas State University Extension adult development and aging specialist, Erin Martinez, says retirement is one of life’s most stressful events – and it’s not all tied to how much you’ve saved. Researchers have been focusing on more than just managing retirement accounts and are exploring retirees’ life...

Feb 17, 2025

February is National Heart Month. This year’s theme is “Know Your Numbers, Own Your Heart” which emphasizes the importance of understanding and managing key cardiovascular risk factors, such as blood pressure, cholesterol, and blood sugar levels. Cardiovascular disease, or heart disease, is the leading cause of...

Dec 16, 2024

Getting together for the holidays can be more than exchanging gifts and eating a lot of food. K-State Research and Extension aging specialist Erin Martinez says it can be a time for building memories, strengthening relationships, learning about family traditions and setting the foundation for new traditions. She says a...

Oct 7, 2024

Kansas State University Extension adult development and aging specialist, Erin Martinez, says retirement is one of life’s most stressful events – and it’s not all tied to how much you’ve saved. Researchers have been focusing on more than just managing retirement accounts and are exploring retiree’s life...

Sep 2, 2024

Statistics show that nearly 30% of older adults in Kansas experience at least one fall every single year – often resulting in serious injuries. Kansas State University Extension aging specialist, Erin Martinez, says Extension invests a great deal of its resources on programs to help older adults increase their...