Sep 6, 2022

If you worry about the medical care you’d receive if you became ill and were unable to speak for yourself, the publication, Advance Health Care Planning in Kansas, has the necessary forms to allow you to state your health care preferences…before a health crisis occurs. Advance directives allow you to voice...

Sep 27, 2021

Research shows that having a positive outlook on aging actually adds 7-and-a-half years to your life. Erin Yelland, a K-State Research and Extension specialist on aging, has come up with an acronym – SMILE BIG – that supports her belief that living with positivity is the healthy path for most. She explains the...

Sep 13, 2021

The nation is aging. According to the U.S. Census Bureau, by 2040, about one in five Americans will be 65 or older – up from about one in eight in 2000. K-State Research and Extension offers a variety of programs and publications to help people grow old gracefully, successfully and with increased longevity....

Jan 18, 2021

Nearly 75% of the U.S. population – about 189 million people – are making resolutions for 2021. Research shows that as we age, we’re less likely to make resolutions. However, K-State Research and Extension specialist on aging, Erin Yelland, says older adults benefit from setting goals and making resolutions. She...

Dec 14, 2020

Eating healthfully and exercising regularly is directly connected to aging well. But, those two factors alone aren’t enough. When we look at all the things that contribute to our length and quality of life, those specific health behaviors only contribute 30%. The other 70% relates to external factors different from...