Jan 27, 2020
Avoiding center aisles as much as possible and sticking to the outside of the grocery store generally provides better nutritional food at a lower cost. To reduce grocery costs, K-State Research and Extension nutrition specialist Sandy Procter suggests planning meals and snacks, seeing what food is still available in the house, and then making a list of the items you need to purchase.
Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.
Send comments, questions or requests for copies of past programs to firstname.lastname@example.org.
K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.