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A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

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Dec 13, 2021

Often when it comes to goal-setting, Kansas State University family resource management specialist Elizabeth Kiss (kish) says we think it’s all or nothing…”We think ‘I have to do this or ‘I have to be focused…’ However, that’s not necessarily the best or most successful way to achieve what your goals. Instead, Kiss says to take the long view on goals – which is a kinder, gentler approach. To improve your success rate, she recommends writing down your goals, sharing them and reviewing them periodically; but not obsessing over them.

Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.

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K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.