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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

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Feb 17, 2020

Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases. K-State Research and Extension family and consumer sciences agents recently learned more about the diet and its benefits from Dr. Carolyn Dunn, William Neal Reynolds Distinguished Professor and Department Head of Agricultural and Human Sciences at North Carolina State University. Dr. Dunn is part of a group of nutrition and health professionals that created Med Instead of Meds – an online resource with information and tools to help people transform their eating to the Med Way.

Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.

Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.

K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.