May 27, 2019

Blue Zones are regions around the world where the healthiest, oldest people live. In addition to diet, exercise and rest, other lifestyle and social factors may contribute to their longevity. K-State Research and Extension adult development and aging specialist Erin Yelland says nine healthy lifestyle habits shared by...

May 20, 2019

K-State Research and Extension utilizes a wide variety of research and evidence-based information to aid Extension agents in tackling local issues and concerns. In the area of public health, Extension nutrition specialist Sandy Procter and adult development and aging specialist Erin Yelland point to the Culture of...

May 13, 2019

As one school year winds down, another is just around the corner. For students moving from pre-school to kindergarten and from kindergarten to first grade, the move often creates uncertainty and anxiety. However, the skills they’ve been learning – both social and behavioral – will make the transition easier...

May 6, 2019

A salad, typically served as an appetizer to the main meal, is starting to become the star of the show. In fact, consumers want restaurants to serve salads that are filling, healthy and delicious. K-State Research and Extension nutrition specialist Sandy Procter says a salad provides an easy way for us to eat...