Jun 28, 2021

A variety of fresh fruits and vegetables are available at farmers markets and local grocery stores. Most are picked for peak freshness, but how you store them at home will determine how long they maintain their best flavor. K-State Research and Extension food safety specialists Karen Blakeslee says some fresh...

Jun 21, 2021

Ten years ago, when a pyramid of food was too confusing, USDA updated the Federal nutrition symbol to become MyPlate – a simple graphic that serves as a general healthy eating guide on what and how much to eat from each of the five food groups – fruits, vegetables, grains, protein foods and dairy or fortified...

Jun 14, 2021

Studies show men are twice as likely to go two years between doctor visits and 40% only go if they have a serious issue on their hands. So, what keeps me from seeking routine medical care? Elaine Johannes, the Kansas Health Foundation Distinguished Professor of Community Health at Kansas State University and Brad Dirks,...

Jun 7, 2021

Studies suggest that combining warmth and sensitivity with clear behavioral expectations produces better-adjusted children. A group of K-State Research and Extension agents in the state are offering a program that helps parents and children develop successful relationships. Deb Andres, a family and consumer sciences...