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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Dec 27, 2021

The start of a new year often brings a variety of resolutions: to be more active, improve our food choices or bolster our savings. However, Kansas State University child development specialist Bradford Wiles says strengthening the connection with their children is one of the best resolutions a parent can make. In...


Dec 20, 2021

Expect to keep paying more for groceries in 2022. According to data released by the Bureau of Labor Statistics earlier this month, prices shoppers paid for groceries in October were 5.4% higher than at the same time last year. K-State Research and Extension nutrition specialist Sandy Procter says planning meals...


Dec 13, 2021

Often when it comes to goal-setting, Kansas State University family resource management specialist Elizabeth Kiss (kish) says we think it’s all or nothing…”We think ‘I have to do this or ‘I have to be focused…’ However, that’s not necessarily the best or most successful way to achieve what your goals....


Dec 6, 2021

Winter, because of its shorter days and colder temperatures, can be a challenging time to be physically active. However, a K-State Research and Extension northeast family and consumer sciences specialist and coordinator of the Walk Kansas program, says if we can identify our “WHY” for wanting to be physically...