May 25, 2026

When boredom sets in this summer -- and it always does -- and children begin getting restless, it’s time to find something new to keep them engaged. K-State Extension has a series of publications, Suddenly in Charge, that family and consumer sciences agents created as a resource to help parents and caregivers. That...

May 18, 2026

Whether it is intentional or random, a growing body of research indicates that kindness is a critical component of our overall health and well-being. As part of the 2026 Walk Kansas webinar series, Elaine Johannes, Kansas Health Foundation’s Distinguished Professor of Community Health at Kansas State University,...

May 11, 2026

The connection between our brain and gut is stronger than most people think. In fact, it’s so strong it’s often called the “brain-gut axis” that helps link our digestive system with our brain through nerves, hormones and chemical signals. Kansas State University Extension nutrition agent for Johnson County,...

May 4, 2026

TV, smartphones and tablets have become part of our culture. However, we shouldn’t be spending every waking minute staring at a screen. Research shows both adults and children benefit from limiting their screen time to a few hours a day outside of work and school. K-State Extension child development specialist,...