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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Feb 24, 2020

Walk Kansas, an 8-week K-State Research and Extension health initiative that encourages people to make healthy lifestyle changes, begins March 15th. This year’s Walk Kansas is taking a “big picture” approach to healthy living. K-State Research and Extension northeast area family and consumer sciences...


Feb 17, 2020

Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases. K-State Research and Extension family and consumer sciences agents recently learned more about the diet and its benefits from Dr. Carolyn Dunn, William Neal Reynolds Distinguished Professor...


Feb 10, 2020

America Saves Week – February 24th though the 29th – is designed to help people commit to saving by setting a goal and making a plan to achieve better financial stability. K-State Research and Extension resource management specialist Elizabeth Kiss (kish) says participants will spend the week navigating through...


Feb 3, 2020

Walk Kansas, a K-State Research and Extension health initiative that encourages people to be more physically active, begins March 15th. Each six-member team picks one of three challenges to complete during the eight-week challenge. In addition to being physically active, team members also receive newsletters and...


Jan 27, 2020

Avoiding center aisles as much as possible and sticking to the outside of the grocery store generally provides better nutritional food at a lower cost. To reduce grocery costs, K-State Research and Extension nutrition specialist Sandy Procter suggests planning meals and snacks, seeing what food is still available in the...