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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

Jan 16, 2018

Walk Kansas, a K-State Research and Extension health initiative, encourages people to be physically active, eat more fruits and vegetables, and incorporate strength and relaxation exercises into their overall wellness program. This year’s Walk Kansas begins March 18th and continues through May 12th. State Walk...


Jan 12, 2018

Slow cookers are perfect for those days you don’t have time to cook after work, have grown tired of grabbing fast food on the way home or just want dinner ready when you walk through the door. As a result of the long, low-temperature cooking, K-State Research and Extension nutrition specialist Sandy Procter says a...


Dec 26, 2017

As one year ends and a new one begins, it’s common to reflect on where we stand – both personally and professionally. Kansas State University associate professor in the Department of Family Studies and Human Services and an Extension specialist in financial management, Elizabeth Kiss, says it’s also a good time to...


Dec 19, 2017

Many of the things that make the holidays special for us – being with friends, eating favorite foods, traveling, and even shopping – can be a source of stress for pets. Susan Nelson, a clinical professor at Kansas State University’s Veterinary Health Center, says there are steps we can take to minimize pet stress...


Dec 5, 2017

According to a 2013 Pew Research Center survey, about nine-in-ten Americans say they celebrate Christmas. For children, Santa – and the gifts he brings – plays a major role in the celebration. However, the buying, giving and receiving of gifts is something children must be taught – along with the numerous...