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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Jan 29, 2019

Walk Kansas is an eight week K-State Research and Extension health initiative designed to get people up and moving. This year’s program begins on March 17th and runs through May 11th. Northeast Area family and consumer sciences specialist and the state coordinator of Walk Kansas, Sharolyn Jackson, discusses...


Jan 22, 2019

While cleaning the refrigerator, oven, freezer, cabinets and drawers is typically a spring project, now is a good time to tackle those kitchen projects. At the same time, you can take an inventory of things that might be creating clutter, are no longer being used or are now well beyond their expiration date. K-State...


Jan 15, 2019

The updated Physical Activity Guidelines for Americans recommends moving more, sitting less and getting kids as young as three to be active. The new federal guidelines, according to K-State Research and Extension northeast area family and consumer sciences specialist Sharolyn Jackson, put an emphasis on getting people...


Dec 26, 2018

With one year ending and a new one beginning, it’s a good time to reflect on where we stand – both personally and professionally. K-State Research and Extension specialist in financial management, Elizabeth Kiss, says it’s also a good time to assess where we stand financially and to set some short and long-term...


Dec 18, 2018

While Christmas is understandably an exciting time for children, it’s also an opportunity for adults to share family traditions and help them understand the importance of giving and receiving gifts. K-State Research and Extension child development specialist Bradford Wiles says Christmas is a time when families...