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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Sep 18, 2018

Salad is making a comeback. From expanded offerings at restaurants to increased consumer demand, salad is no longer a side dish – it’s taking center stage as a main meal. As a result, consumers want salads that are filling, healthy and delicious. K-State Research and Extension nutrition specialist Sandy...


Sep 11, 2018

Every year, an estimated one in six Americans – or about 48 million people – get sick from eating contaminated food. September is National Food Safety Month and Kansas State University food scientist Karen Blakeslee says following four simple steps – clean, separate, cook and chill – can help prevent food...


Sep 4, 2018

Go4Life is an exercise and physical activity campaign from the National Institute on Aging to motivate older adults to be more active throughout their lifespan. September is Go4Life Month and K-State Research and Extension adult development and aging specialist Erin Yelland says older adults can perform a variety...


Aug 28, 2018

Doing any kind of activity in front of a screen, including watching TV, playing video games, or working on a computer, tablet or smartphone is screen time. According to the National Institutes of Health, many children in the U.S. spend five to seven hours a day in front of all types of screens – far above the...


Aug 21, 2018

Millions of Americans pack a lunch for school or work. However, when the proper food safety precautions aren’t followed, that lunch could be a health hazard. To reduce the risk of illness, the USDA’s Food Safety and Inspection Service says food should first be properly handled and cooked and then kept out of the...