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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Sep 16, 2019

A survey by the Centers for Disease Control and Prevention found that just over one-third of adults consume fast food on a given day. Convenience was the number one reason given for eating fast food. However, with a little planning, K-State Research and Extension nutrition specialist Sandy Procter says those fast...


Jul 29, 2019

If you routinely grill once or twice a week, experts suggest taking some small steps to lower exposure to compounds that are tied to cancer. These compounds get generated when food especially meat, is cooked – often overcooked or charred – on a grill. K-State Research and Extension nutrition specialist Sandy Procter...


Apr 22, 2019

Healthy eating habits are a front line defense against obesity – which in simplest terms – happens when we take in more calories than we burn. In the United States, almost 25% of children between the ages of 2 and 5 is overweight or obese, putting them at risk for developing diabetes, high blood pressure, asthma and...


Oct 23, 2018

Opioids are a class of drugs that include powerful prescription pain relievers that bind to opioid receptors in the body to relieve pain. These drugs also carry significant risks for addiction and overdose. The Opioid Crisis: What You Need to Know is an eight-page fact sheet authored by K-State Research and Extension...


Apr 18, 2018

If you worry about the medical care you’d receive if you became ill and were unable to speak for yourself, a new publication, Advance Health Care Planning in Kansas, has the necessary forms to allow you to state your health care preferences before a health crisis occurs. Advance directives allow you to voice your...