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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Mar 2, 2020

Spring arrives March 19th, and with it comes an increased risk for severe weather, including thunderstorms, lightning, flash floods and tornadoes. In addition to causing widespread damage, these severe weather events can result in fatalities. Kansas State University climatologist Mary Knapp (nap) says the best...


Feb 24, 2020

Walk Kansas, an 8-week K-State Research and Extension health initiative that encourages people to make healthy lifestyle changes, begins March 15th. This year’s Walk Kansas is taking a “big picture” approach to healthy living. K-State Research and Extension northeast area family and consumer sciences...


Feb 17, 2020

Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases. K-State Research and Extension family and consumer sciences agents recently learned more about the diet and its benefits from Dr. Carolyn Dunn, William Neal Reynolds Distinguished Professor...


Feb 3, 2020

Walk Kansas, a K-State Research and Extension health initiative that encourages people to be more physically active, begins March 15th. Each six-member team picks one of three challenges to complete during the eight-week challenge. In addition to being physically active, team members also receive newsletters and...


Jan 13, 2020

Being mindful means being fully present without judgment. When it comes to eating, mindfulness helps amplify our body’s signals about when we’re hungry and when we’re full. Dr. Susan Albers, a clinical psychologist at the Cleveland Clinic, has several tips for making us more mindful when we eat. K-State Research...