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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

If you have an Android phone or tablet, you can subscribe via Google Podcasts.

Oct 31, 2022

With the holidays just around the corner, now is the time to start planning those large family meals. In addition to finalizing a menu, you might need to clear out space in the pantry, refrigerator and freezer for extra food, the traditional turkey or ham, and any side dishes you want to prepare in advance. Kansas State...


Oct 24, 2022

Food is one of the joys of the holidays. Unfortunately, holiday foods often contain lots of fats and sugar. However, that doesn’t have to be the case. K-State Research and Extension nutrition, food and health agent for the Southwind District, Clara Wicoff says fats and sugar can be reduced by focusing on the...


Oct 17, 2022

Rising prices seem to be hitting us everywhere we look – in the grocery store, at the pump and even at our favorite restaurants. And, there may not be much relief in sight. A recent report showed inflation is increasing faster than the average wages of American workers. As a result, the average household will pay...


Oct 10, 2022

Like any relationship, the bond between a parent and child can be made stronger. K-State Research and Extension child development specialist, Bradford Wiles, says it starts with being intentional about spending quality time together. He says that can include eating together, talking about your day, working on projects...


Oct 3, 2022

Thousands of Kansas 4-H members will put their hands to larger service – part of the 4-H pledge – the weekend of October 8th and 9th by participating in 48 Hours of 4-H. The goal is to challenge 4-H members in every Extension unit to be service-minded leaders and to make an impact in Kansas and their community....