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Radio stations are free to use clips from any of the episodes below. 

A selection of fully produced segments are made available weekly on the "For Radio Stations" page at the K-State Research and Extension news page, where previous Sound Living episodes are stored.

Captioned episodes are available on our Sound Living page on YouTube.

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Oct 30, 2018

A survey published by the Centers for Disease Control and Prevention in early October shows that between 2013 and 2016, more than 36 percent of adults – or more than one in three – consume fast food on a given day. While several fast food chains have increased the number of healthier choices on their menus, they still have a reputation of serving meals and snacks both high in calories and lacking in fruits and vegetables. K-State Research and Extension nutrition specialist Sandy Procter offers tips for eating healthier in today’s fast food world.

Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.

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K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.